Wednesday Gym

Today we went into the gym, first i did a 10 minute run on the tredmill, which got boring and tyring after a while, then i moved on to weights first i did 3 sets of bicep curls and then 3 sets of tricep extensions, then moved on to the leg muscles and did three sets on this random machine which was hard, the got on this bike thing and did that for 10 minutes. then i did 4 sets of tricep dips.